About Me

 Hi, I am Gregg I am passionate about guiding individuals, couples, and organizations away from unhealthy choices with their decisions and relationships, and this keeps them stuck and blocks them from challenging themselves to think and act differently.  

As a passionate, driven therapist and private consultant with over 10 years of experience working one-on-one with clients to help them achieve their deepest personal desires. As a former academic All-American scholarship student-athlete, I understand the drive, dedication, and discipline it takes to reach peak performance both physically and mentally.

My way of transformation brings a unique perspective to private therapy being transparent with personal experiences complemented with formal academic education theory and practice. After losing over 100 pounds and keeping it off for over a decade, I understand firsthand the challenges, pain, and rewards of long-term mindset and lifestyle changes. I have also battled and overcome a rare autoimmune disorder known as Topical Steroid Withdrawal (TSW), caused by years of overexposure to steroid medication. My recovery from this debilitating physical, mental, and emotional condition has given him a deeper understanding of the body’s healing process and the importance of sustainable, holistic health practices. It has taught me how to find self-love in the darkest of days.

I provide therapy, consulting, strategizing, coaching, and courses needed to help my clients shift their mindset, challenge small thinking, and exponentially increase their productivity and happiness. This helps them produce unprecedented results in their life, business, and relationships. My approach is rooted in expressions of love through empathy, experience, and evidence-based strategies, at the same time, we teach healing, vulnerability, accountability, boundaries, and clear focus. The goal is to empower and guide you toward achieving your transformations.

Beyond my work as a therapist and consultant, I spend novelty time watching crime TV, 90 Day Fiancé, or football, especially my alma mater, Utah State, score touchdowns. I also enjoy reading a good book, to learn new skills. That being said, recently any downtime has been dedicated to my family and our beautiful 8-week-old baby girl, Mali.